Gigi @ 54
50 WAYS TO AGE EFFORTLESSLY, WITH STYLE AND FINESSE
1. Celebrate every birthday as if it were a milestone
2. Practice yoga or pilates or both- a flexible spine is a young spine
3. Challenge yourself–never stop learning
4. Stay engaged with LIFE
5. Stop being angry- it’s not worth it in the long run
6. Strength Train ie. weight training-your bones will “thank you”
7. Love and admire your children/grandchildren/nieces/ nephews
8. Have fresh flowers all the time
9. Walk daily
10. Use your “good” stuff ie. crystal, china, silver etc.
11. Be present in the moment- enjoy the duration of the day
12. Be a role model
13. Wear lipstick
14. Be your best “you” today and stop trying to be the “you” of the past
15. Celebrate the good in your life- forget the negative
16. keep the passion with your partner and/ or if solo don’t be afraid of LOVE
17. Menopause- embrace the change
18. Take long baths with fragrant oils
19. Drink good champagne–just because
20. Change your hair if you have been wearing the same “do” for 20 plus years
21. Keep dreaming
22. Continue to shop- but know what works for you- be picky only buy things you LOVE
23. Volunteer- make a difference
24. Have a spiritual base
25. Forgive and Forget
26. Watch your posture
27. Eat clean- preferably a plant based diet with lots of raw organic farm to table produce
28. Invest in a good bed and make your bedroom a retreat
29. Be a creature like no other
30. laugh aloud and find humor in everything
31. Dance
32. Pay attention to your appearance- don’t give into middle age frumpy
33. Watch your weight
34. Don’t fear love- never stop dabbling in it…
35. Make time for friends
36. Wear pretty, sexy non sensible shoes
37. Accept that it is OK that you don’t look 22- embrace whatever age you are and “work it”
38. Sleep get your rest.
39. Don’t be a fool for fashion- have your own style
40. Wear lovely lingerie
41. Douse yourself with perfume
42. Travel
43. Smile
44. Don’t do things to contort your face- you won’t look younger
45. Unleash your blocks, whatever they may be
46. Break the rules on what “blank” age is supposed to be
47. Indulge in whatever your heart desires
48. don’t drink excessively- it never looks good
49. Continue to create and discover new interests
50. FALL IN LOVE WITH YOU!
My weekend is starting early Friday, I will be in New Orleans via a red eye flight tonight.
New Orleans
Happy Thursday
Xoxo,
Gigi
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